Clearing the lungs in autumn can try abdominal breathing

Clearing the lungs in autumn can try abdominal breathing Moderate breathing helps clear the lungs. The following are two relatively simple, simple and effective breathing methods. Those who are interested do not hinder it: abdominal breathing method: expand the volume, try to expand, and then use the abdomen to breathe. The purpose of this breathing […]
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Food therapy for Alzheimer’s disease

Food therapy for Alzheimer’s disease Alzheimer’s disease mostly occurs after the age of 65, and there are more women than men. As the age increases, the incidence rate also gradually increases.   Traditional Chinese medicine believes that senile dementia is mostly old and physically weak, exhausted in the five internal organs, kidney yin deficiency, insufficient blood […]
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Love incompetence-just give up love?

Love incompetence-just give up love? On the weekends, I have nowhere to go. I am bored to make myself utterly dull. My mood is so bad that I can kill my pet and become a shameful lonely: because love is incompetent and love is incompetent.Discover any opposite sex or same sex that makes your heart […]
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Common misconceptions about complementary foods

Common misconceptions about complementary foods 4? June-At the trial stage, breast milk replacement infants are still in the pure milk period, and supplementary foods will not be added until the full breast milk replacement infants have reached 180 days. There is also basically no need to feed water during this period.   After 120 days of […]
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For your health please don’t play computer before bedtime

For your health please don’t play computer before bedtime Computers have become a part of the lives of modern people. For young people, there is no computer without a TV after work, so almost all the time before bedtime is taken up by playing computer.Great harm: Harm one: Cause sleep disturbance Under normal circumstances, people’s […]
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Itching 揉 presses four holes on the leg

Itching 揉 presses four holes on the leg “Many people, especially middle-aged and elderly people, have itchy skin in the winter. In fact, the four ‘itch-killing points’ on the lame can relieve the symptoms of itching every day. This is the method recommended by Xie Henghui, acupuncturist at Beijing Chaoyang Hospital.   Chinese medicine believes that […]
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Appreciate yoga

Appreciate yoga Yoga practitioners believe that the shape and posture of Purple Flute Yoga is a very important artistic engineer in the process of body reconstruction of yogis. The mind and body can lead yogis into an infinitely beautiful form to recreate the art world. Therefore, the appreciation of yoga postures is an important basic […]
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Excessive indoor disinfection damages health

Excessive indoor disinfection damages health Now, with the increase of people’s awareness of health, household disinfectants have entered millions of households. However, some people seem to have a soft spot for disinfectants. They think that everything must be disinfected before they are sanitary and safe; cleaning is inseparable from disinfectants, and the higher the concentration […]
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Kidney-Aphrodisiac Love Herbal Diet

_1 Kidney-Aphrodisiac Love Herbal Diet Here are a few delicious and aphrodisiac medicinal pots, which are edible supplements for everyone, and can also be tasted by women. However, it must be noted that food supplement is not to eat as much as possible, especially those who eat normally will have dry mouth, irregular stools, and […]
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Do you pay attention to home education?

Do you pay attention to home education? Successful tutoring is closely related to the verbal expression of parents. Especially the tone of parents talking to their children will have a profound impact on their emotional intelligence, intelligence, temperament, and cultivation. The tone of trust children especially want to get the trust of adults, especially parents, […]
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