Common misconceptions about complementary foods
June-At the trial stage, breast milk replacement infants are still in the pure milk period, and supplementary foods will not be added until the full breast milk replacement infants have reached 180 days.
There is also basically no need to feed water during this period.
After 120 days of artificial feeding and mixed intake, supplementary foods need to be added.
Although the artificial and mixed diet babies at this stage are mainly milk (the milk volume cannot be reduced), the nutrition of the milk alone cannot meet the baby’s weight and nutritional needs. Therefore, supplementary food must be added at this time.
A common misunderstanding is that complementary food is considered a non-staple food, or an unimportant food.
Generally, the word “auxiliary” means “support, help and supplement” in Chinese.
Without the addition of complementary food, the baby’s thermal energy and nutrition will be insufficient, and growth and development will be affected.
Therefore, supplementary food is also called supplementary replacement.
The basic principle that parents should know-the addition and replacement of complementary foods for infants is a process.
With the increase of the age of the month, the quality and quantity of the complementary food to the baby must also change. In other words, the transfer of the baby’s increase in the age of the food also changes accordingly.
Breast milk or formula should continue to eat 4 daily?
6 meals, providing the main heat and nutrition, the rest is provided by complementary food.
In order to achieve the ideal complementary food supplement and replacement, you should be able to answer the following five questions: the common misunderstanding of complementary food supplement * what to feed?
* How to feed?
* When will it be fed?
* Where to feed?
* Who will feed?
In other words, there must be suitable substitutes to decide on the right type of complementary foods, the appropriate alternatives, the appropriate investment time, and the appropriate alternative location.
The basic principle that parents should know-the focus of this stage is to let the children try to eat new foods and try them one by one.
To successfully add complementary food to your child, you should pay attention to the following six questions: (1) According to the baby’s digestive ability and nutritional needs, gradually increase the variety, try one first, wait 3?
After 5 days or a week, the baby adjusts and adds another.
(2) The amount to be added should be gradually increased from small to thick, from thin to thick, from light to thick.
(3) In case of illness or hot climate, the addition of new foods should be appropriately stopped or delayed to avoid indigestion.
(4) Pay attention to your child’s digestion every time you add a new food supplement.
If abnormal stool or vomiting, rash, etc. are found, you should temporarily stop feeding some complementary foods.
If it is a stool problem, you can try again after the stool returns to normal, and feed it from the original amount.
(5) Children have large individual differences. They need to be flexible in the types, quantities and starting months of supplementary foods.
(6) Adding food must pay attention to hygiene, raw materials must be fresh, eat now, and leftover food should not be given to babies.
Baby tableware should be fixed and dedicated, carefully washed and disinfected daily.
5 stages to add complementary food (0?
April) Pure milk period: pure breast-fed babies can be fed without water, and mixed or artificial substitutes can be fed with some water between meals.
June) Trial stage: Pure breast milk replacement for infants is still in the pure milk period.
Artificial and mixed feed babies now start trying complementary foods, providing liquid and muddy foods.
Feed with a spoon.
August) Learn the chewing and swallowing stages: Mainly muddy and semi-solid foods, adding varieties of vegetables, fruits and amaranth.
Learn to eat one or two mixed meals, such as congee or rotten noodles.
December) Gradually establish a “3 meals and 3 o’clock” diet mode phase: gradually eat semi-solid and solid foods, and eat “finger food” (a food that you take by yourself and eat alone).
Start eating steamed whole egg custard in the 10th month.
(24 months) Transition phase to family table food: The type of food to be eaten gradually moves closer to family members. It is required to be soft in size and easy to chew. Food prepared by the family for children alone.