[Can spinach and fungus be eaten together]_ fungus _ Persian cuisine _ how to eat

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銆愰椃鎺掗鎬庝箞鍋氥€慱鎬庢牱鍋歘濡備綍鍋? 鎺掗鏄竴绉嶅彛鎰熼矞缇庝笖绱ц嚧鐨勯鐗╋紝涔熸槸涓€绉嶅彈鍒颁簡寰堝浜烘杩庣殑鑲夌被锛屼汉浠湪鏃ュ父鐢熸椿涔嬩腑锛屼篃浼氫互鎺掗涓轰富瑕侀鏉愶紝鏉ュ埗浣滃悇绉嶅悇鏍风殑鑿滆偞锛屾瘮濡傝锛屽彲浠ュ仛绾㈢儳鎺掗銆佹帓楠ㄦ堡鎴栬€呮槸鐒栨帓楠ㄣ€傜剸鎺掗杩樻槸鏈夌潃寰堝ぇ鐨勭壒鑹茬殑銆傞偅涔堬紝鎬庝箞鑳藉鐑归オ鍑哄ソ鍚冪殑鐒栨帓楠ㄥ憿锛熶笅闈㈠皢瀵规杩涜浠嬬粛锛佷竴銆侀鐗╃壒鑹茬剸鎺掗鏄帓楠ㄧ殑涓€绉嶅仛娉曪紝鍘熸枡鏈夋帓楠ㄣ€佸湡璞嗭紝杈呮枡鏈夊啺绯栥€佺洂銆佽€佹娊銆佺敓鎶界瓑銆傝彍鍝佸仛娉曚笉涓€锛屼笉鍚岀殑鍦板尯鐑归オ鏂瑰紡鏈夋墍宸埆銆備簩銆佺剸鎺掗鐨勫仛娉曚竴涓绘枡:鎺掗銆佸湡璞嗐€傝緟鏂?鍐扮硸锛岀洂锛岃€佹娊锛岀敓鎶斤紝钁卞钂滐紝鍏锛岃崏鏋滐紝鑺辨锛岀孩骞叉绛夈€?銆侀攨涓€掓按锛屾斁鍏ユ帓楠ㄦ锛岀儳寮€鍚庯紝鍊掑叆鏂欓厭锛岀叜涓夊垎閽燂紝鎹炲嚭锛屽啿鍑€琛€娌紝娌ュ共姘村垎;2銆侀攨涓€掓补锛屽皬鐏姞鐑紝鏀惧叆涓€灏忔妸鍐扮硸锛屽皬鐏寲寮€鍐扮硸鑷虫祬妫曡壊鏃讹紝鍊掑叆鎺掗锛岀炕鐐掑潎鍖€涓婅壊;3銆佸皢鎺掗绋嶆帹寮€锛岀暀鍑洪攨搴曪紝鐖嗛钁辨銆佸鐗囥€佸叓瑙掋€佽崏鏋溿€佽姳妞掞紝鐒跺悗鍜屾帓楠ㄤ竴璧风炕鐐?4銆佸€掑叆鏂欓厭缈荤倰锛屽啀鍊掑叆灏戣鑰佹娊銆佺敓鎶斤紝缈荤倰鑷抽鑹插厖鍒嗗潎鍖€;5銆佸€掑叆瓒抽噺鐨勬按(鏈€濂芥槸鐑按)锛屽ぇ鐏儳寮€鍚庯紝杞皬鐏倴鍗婁釜灏忔椂;6銆佸幓闄ゆ诞娌拰娴补锛屾崬鍑哄叓瑙掋€佽崏鏋溿€佽姳妞掞紝璋冨叆鐩愶紝缁х画鐐?0鍒嗛挓;7銆佸湡璞嗗幓鐨紝娲楀噣锛屽垏灏忔粴鍒€鍧楋紝涓€鐡eぇ钂滄媿纰庯紝鍒囨湯锛岀孩骞叉鎿︽嫮骞插噣锛屾幇纰庯紝涓€璧锋斁鍏ラ攨閲岋紝缁х画鐐?0鍒嗛挓鑷冲湡璞嗙啛鐑傦紝鏀舵眮;8銆佹拻鍏ラ鑿滐紝灏戣鍛崇簿锛岀倰鍖€鍑洪攨銆備笁銆佺剸鎺掗鐨勫仛娉曚簩涓绘枡: 鎺掗锛岃挏澶淬€傝緟鏂? 鐢熸娊锛岃€佹娊锛岀洂锛岃懕銆?銆 丹 帓 楠 ㄩ  姘?2 銆 侀 捨 卨 喐 喌 和 庌 琴 鐑 Supplementary supplementary supplementation?3銆佹斁鎺掗锛屾穻涓婄敓鎶斤紝缈荤倰涓€浼氾紝鍔犳按娌¤繃鎺掗;4銆佺洊涓婇攨鐩栵紝闅斿嚑鍒嗛挓What is the content of gallium?5 銆 佸 ぇ 姒?5 Rouqianzhayang Buren Zu brandish  Haobiankailu rudder Tong Yangzhitusui Suninyuegui Danmiaohunling; 6 Moguihuijuan Juyequbie Ren Juan Pou  TOWER?
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